Category Archives: advice a la Dear Abby

jealousy

 

If I may engage in a bit of psychologizing — ruminating upon personal experience — recent experience got me engaging in reflections as follows. Actually, the events — or my reflections — involved to a great extent past experiences.

A friend abruptly and bitterly broke off relations with me years ago, terminated our friendship. It happened around the time of my marriage. My friend was a bachelor. It is not worth going into the details, but he was a very close friend and it was painful.

My therapist at the time (paraphrasing closely my therapist’s words) told me: Jealousy is the hardest of human emotions to overcome.

 

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In my usual fashion, I have, with respect to recent unpleasant experiences, been ruminating on this and trying to analyze and thrash it out in my mind, and in conversations with my wife.

When engaged in such thinking, I often think “anecdotally,” try to recall and analyze events from my past that seem pertinent. Examples ranging from major to seemingly trivial ones come to mind.

To give one example: An in-law of mine was inclined to be a social climber. Once, a long time ago, when I was into genealogy, I took a trip to Boston to do genealogical research. When I got back home, this relation (the in-law) was visiting us. She asked me how was your trip to Boston? She knew nothing about my interest in genealogy, but she herself had done some genealogical research, brief enquiries, and had written a brief, half-baked genealogy of her own family.

She asked how was your trip? I had just returned home. This was pre-internet days. All research was done on site in libraries and involved making photocopies of documents. I had them in hand. I answered innocently, telling her that (now that she had asked) it was a very successful trip. How in a genealogical journal I had found a long article by two leading genealogists about my mother’s family, tracing her ancestry from English settlers on Cape Cod in the early 1600s right down to her grandfather, who was named in the article, proving that this was indeed my mother’s family.

My in-law was angry. She said something to the effect of: That’s not your family. She was sure I had made something up.

I replied that this really was my mother’s family, but she wasn’t listening.

What she thought or whether she believed me did not matter to me. I merely note her reaction. She was visibly angry. The question arises: about what?

The way I perceive this is as follows. My in-law was angry to think that I might be putting on airs or whatever, but we were not close and she knew nothing about my family or ancestry. She was angry because my claims to be descended from original Yankee settlers might confer distinction on me somehow, and she lacked such “credentials.” But I had done nothing to offend her. I had merely answered her question about my research trip.

She took my research — which would not a priori have been of any interest to her, and which had nothing to do with her ancestry — personally.

So here’s what I have concluded (in retrospect). Jealousy involves a situation in which the jealous person is resentful about something that the other person can claim, has done, etc. You get married, discover something impressive about your ancestors, achieve something . This activity, these accomplishments, of yours have nothing to do with the other person — were not directed at him or her.

I got married. My friend was single. Was I thinking about him when my wife and I decided to get married? Did I somehow want to distinguish myself from or “get ahead” of him? Of course not. But he took it personally.

It is true that by getting married I was achieving a status or position in society that my unmarried friend had not obtained; and marriage confers a measure of distinction and respect in the eyes of society. But at any given time in different age groups there are unmarried as well as married people. My wife and I had many friends who were unmarried. My getting married did not anything to do with any of my friends or this one in particular, as I have already said.

My wife had a situation where a close friend from her childhood and youth became surly and ceased communications at a point later in their lives, inexplicably. It happened around the time my wife and I were married. My wife at some point mentioned to her friend, who had relocated to a different part of the country, in passing (she is not the sort of person to ever boast or brag) that I was doing freelance writing. Suddenly her friend was talking about her husband’s accomplishments in business and how he had written a training manual for the firm; she said he had published a book.

My wife and I had two sons. Perhaps this made my wife’s friend jealous. She had one son. I don’t know, but she was regaling my wife all the time with stories about her son’s success in sports and so forth. And then she ceased communicating.

My wife is the last person to ever try or want to outdo someone when it comes to bragging rights. She is not competitive in that sense. But just telling her friend some things that she was happy about and proud of was enough to make her friend jealous.

 

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You publish your first book. You tell a friend the good news: My book has been accepted for publication. Your friend is interested in writing and has thought or fantasized about being or becoming a writer themselves. Your good news makes them angry or resentful, something you did not foresee.

Besides being liked and loved, everyone wants to be admired and praised. Or, to put it another way, nobody doesn’t welcome this. This is not, in and of itself, indicative of self-centeredness or narcissism.

 

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To try to get my point across succinctly. The above examples may not be that instructive or enlightening, but I think what occurs in such situations — with jealousy — is that the jealous person somehow takes your success — whatever it is that makes them jealous — PERSONALLY. When, in fact, it has nothing to do with them.

Your success or happiness somehow – for no apparent reason, with no obvious cause –- angers them.

I think of all the things true of people I know or have known: riches, titles, entitlements or opportunities that they have and I lack. Or that they did — that was the case — at some former point in my life when I might have desired such things. And friends or acquaintances of mine in the distant past who seemed to be more successful professionally and/or socially than I was. I may have felt something like envy, wished I had such a job title or a girlfriend. But that’s as far as it went.

As is true in the case of most people, I may and would — or probably do — consider these things nice to have, if I did have them myself. But I don’t give them another thought, and I am not consumed with anger or jealousy over what I do not have or have not achieved.

 

— posted by Roger W. Smith

    January 2022

Take the high road.

 

I will admit, sheepishly, that this brief post is a little (or more than a little) in the self-help vein.

Call me a self-help guru.

I usually try to illustrate pieces based on my musings with examples drawn from experience. In this case, it seems to behoove me to be as general as possible without referring to actual persons except in the most general terms.

So, I will just say that my wife and I know someone whom we have had little direct contact with over the years, but whom we have to deal with rather often.

My wife and I share stories about her overbearing, imperious manner. We both find her hard to deal with, equally so.

Today, I had a brief interaction with this person. When I have to deal with her, I find myself not only reluctant to do so but intimidated beforehand.

To cut to the chase, since I don’t want to go into details, today I tried to put my best foot forward and addressed this person directly, politely when she picked up the phone. I had called her about something.

After I got off the phone, I told my wife that it seemed to go well and that it seems best when dealing with people who can be overbearing and difficult: (1) don’t be obsequious; (2) don’t waste their time; (3) be polite; (4) don’t look for trouble; (5) treat them with respect, as if they deserve it, and be as pleasant as possible.

I wonder if it may be the case that overbearing and/or obnoxious people fear that others do or won’t like them, which makes them act worse.

The high road seems to work.

 

— Roger W. Smith

  February 11, 2020

preparing for a trip; advice from a travel maven

 

In the summer of 2016, I went on a trip with a friend to Spain. I was frantically trying to get ready at the last minute, to make sure I had done everything I intended to do before leaving. This included stuff on my computer at home, cleaning my office room, and so forth — not just packing and the like.

Everyone told me to make it a point to get to the airport early, at least two hours before.

On the afternoon of my flight, I was frantically trying to update some files on my computer which I thought I needed for the trip, which did not have to be done. I left at the last minute, forgetting my passport. I called my wife on the way to the airport in a panic. She was not home. Fortunately, I reached her on her cell phone. She retrieved my passport and brought it to me. We met at the entrance to a subway station in Queens where I was about to take the so-called Train to the Plane to the airport.

I got to the airport perhaps 20 to 25 minutes before departure time. Fortunately — very fortunately — getting through the air traffic control line was quick. I thought I would make the flight.

I had to get to something like Gate Six. I didn’t realize that the distance between gates is very long. I was walking for what seemed like seemed forever before I reached Gate Six, hauling my luggage, sweaty and totally out of breath.

I reached the departure gate about ten minutes before the flight was scheduled to leave. “Welcome,” Mr. Smith,” an attendant said. “Glad you made it. You’re the last passenger to board.” She did have to ask my name. The cabin door was shut and the plane took off just minutes later.

 

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I am now about to leave on a twelve-day trip to Ireland and Denmark.

A word to the wise from a wiser but often clueless traveler.

Don’t start preparing for the trip at the last minute. And, given that traveling begets stress and disorientation, try to slow down and to not get distracted or over-taxed mentally by giving yourself too many things to do.

Do things backward.

Set priorities. Put aside as much as you can for later. After you return. For example, organizing my books and files. An article which I was going to write. They can wait, I told myself.

My wife said yesterday, “You should start packing now.” I thought to myself: I always leave it to the last minute. Then I realized she was right.

If you do not do such things as packing two or three days ahead of time, you will forget things. Like the battery charger for my camera that I might have left without. Or the plug adapter for my iPhone that I will need in European hotels.

More broadly, one needs to slow down and take a deep breath.

 

— Roger W. Smith

   April 2018

 

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Postscript:

It seems that there is a greater lesson here. When faced with a big undertaking or change, when the adrenaline starts flowing, people often seem to act — instead of trying to be as calm and as focused as possible — almost manic, more than usual. In other words, to meet the demands of expending energy in an anticipated undertaking which is new and exciting, but perhaps can raise one’s blood pressure, one ratchets oneself up a notch or two. Which is not necessarily bad, but then one starts doing all sorts of things that perhaps don’t really need doing or are a distraction. Something like that.

I get very excited about a trip and love to travel, which is as it should be, but there are all sorts of mundane hassles associated with traveling, such as (but not limited to) making sure you don’t lose anything. I have lost my passport once and credit cards several times. And, even if you control for these factors, you never know quite what to expect. No trip can be planned that carefully, and I like to be spontaneous. So, at least in my case, what seems to happen is that I get too energized or frenzied as the event approaches, when it would behoove me to stay focused and not do additional things to distract and occupy myself. But I get overly busy trying to do everything before I leave, including things I don’t really have to do at that moment, and sometimes neglect to do the things that are required. I suspect that this kind of analysis could be applied to many other situations where demands are made upon oneself that are not quite the same as the routine ones of daily living — it could be something as seemingly (but not really) routine as an examination or job interview or a death requiring one’s presence at funeral observances.

It seems that life sometimes works at cross purposes on people’s energies and on their psyches. It excites us, but also confuses us. We need change and excitement. We also need time to relax and reflect. Both are necessary to psychic wellbeing. Keeping the two in balance can sometimes be difficult.